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Tropical Fruits in Vietnam, Vietnam Fruits, Vietnam Travel Guide

Tropical Fruits in Vietnam


Vietnam CuisineMangosteen - Măng Cụt

The Mangosteen is a fruit that is unique to South-East Asia. The fruit is extremely hard to grow and it often takes 8-15 years for a tree to bear fruits. The rind of the mangosteen is dark purple marked by a yellowish resin. In terms of size and shape, the mangosteen is similar to the Japanese persimmon. It is also compared to a small tomato.

 
When sliced at the equator, the mangosteen yields white segments of flesh. These segments taste sweet and sour and have a slight acid after-taste similar to grapes or strawberries.

Vietnam CuisineRambutan - Chôm Chôm

The Rambutan, also known unofficially as Hairy Cherry, has its origin in the tropical low-lands of Malaysia. The name rambutan came from the Malay word 'rambut' for hair. Today, the rambutan is grown in the Mekong Delta of Vietnam. The fruit is about 5 cm long and has soft fleshy hair from 2 to 3 cm long over the entire surface. The peel turns from green to yellow to red as the fruit ripens. Once peeled the fruit yields a flesh that is white and firm. The rambutans grow in large bunches on trees that are 20 m high.


Vietnam CuisineSapodilla - Sa Pô Chê

Sapodilla is one of several fruits which were brought to South-East Asia from Central America. During their occupation of the Philippines, the Spaniard brought this fruit to the country and eventually it was exported to the rest of region.When ripe, the fruit is very sweet, and has a molasses-like taste. The peel is thin and brown and the flesh itself is light brown. It is best eaten a couple days after it is picked, to wait for its resin to dry.


Vietnam CuisineSweet-sop - Na or Mãng Cầu Ta

Sweet-sop, sugar-apple, and custard-apple are names given to this fruit from South America. Like the pomegranate, the sweet-sop is packed with seeds. The edible pulp is a thin layer covering the individual seed. The outer layers appear to be rough and scaly. The fruit is green even when it is ripe.


Vietnam CuisineLongan - Nhãn

In Vietnamese, "long nhan" means dragon eye. The Longan is a close relative to the litchi. Longans are grown mostly in the cooler highlands of South-East Asia. It was brought here by Chinese immigrants as they migrated south and settled in various areas. The peel is brown and brittle. The meat is translucent white and is very juicy and sweet. In Vietnam, dried longans are cooked in water to make a dessert drink called 'nuoc long nhan'.


Vietnam CuisineStar Fruit - Khế

The starfruit is a native fruit of South-East Asia. The fruit has a distinct taste and is often used in cooking. When sliced cross-wise, the pieces look like five distinct-angled stars. Consequently, the fruit is a must in certain Vietnamese dishes as garnishes. The fruit can be eaten raw or cooked.

Starfruits grow in cluster of three of four. The sizes vary from 5cm to 17cm. The fruit is green when young, turning yellow to almost orange and slightly translucent when ripe. Starfruit's skin is quite tough while the flesh is soft, juicy, sweet and sour tasting.


Vietnam CuisinePapaya - Đu Đủ
The papaya originated in Central America, and came to the Philippines during the Spanish occupation of this country. The fruit eventually spread throughout South-East Asia. The papaya tree bears only either male or female flowers with the female tree producing the fruits. Consequently, the male tree must be close by to pollinate the female flowers.

The fruits are large, weighing up to 9 kg and often look like a large squash. The skin is thin like those of the watermelon and turns from green to yellow and orange as the fruit ripens. The flesh of the papaya may be yellow, orange, or reddish orange and has a consistency of a very ripe (soft) cantaloupe. Papayas are sweet and are used as dessert.

In Vietnam, a popular dish using green papaya is "gỏi đu đủ bò khô", a salad like dish with shredded green papaya and shredded beef jerky eaten with a special hot sauce.

Vietnam CuisineGuava - Ổi
The guava originated in the tropical region of the Americas and reached South-East Asia in the 17th century. Guava fruits are either round or pear-shaped, with thin dark green skin which becomes yellowish green as the fruits ripen. The fruits range from small tomato size to as large as 13 cm in length.

Some Vietnamese like to eat the guava when it is not completely ripe. The flesh is crunchy much like eating a slice of apple. Sometime, the guava slice is dipped in a mixture of salt and grounded red chili pepper. The Mekong Delta's Xá Lị variety is probably the most famous in all of Vietnam.

 

Vietnam CuisineWaterapple - Roi or Mận
The waterapple is native to the South-East Asia. The coloring of the fruit varies from pale green to ruby red. The waterapple is bell-shaped and is about 5 cm in diameter. The center of the fruit is hollow and is filled with woolly fibers and brown seeds. The waterapple has a slightly acid flavor and can be very sour. Vietnamese often use the waterapplase as offerings at the altar because of their vibrant colors.

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